coconut oil for face application benefit harm reviews cosmetologists how to use

Recently, coconut oil for the face has been often touted as a natural moisturizer. Coconut oil is gentle enough to be used around sensitive areas such as under the eyes and on the lips.

Coconut oil is an increasingly popular addition to meals, but some believe the benefits may extend beyond food. In fact, some people use coconut oil to treat wrinkles.

Unfortunately, there is no cure for all wrinkles, and many remedies and over-the-counter products focus on reducing external kind of wrinkles instead. Coconut oil may also offer such benefits, but research is currently limited.

Composition and properties of coconut oil

Coconut oil is a highly saturated oil that is traditionally made by extracting the oil from raw coconuts or dried coconut kernels.

At room temperature, it is solid, but when heated, it can soften or even melt.

It is often used in cooking or applied directly to the skin and hair.

Coconut oil is rich in medium chain fatty acids, which are a form of saturated fat. In fact, these medium chain fatty acids make up about 65% of its total composition.

Fatty acids found in coconut oil include:

  • Lauric acid: 49%
  • Myristic acid: eighteen%
  • Caprylic acid: eight%
  • Palmitic acid: eight%
  • Capric acid: 7%
  • Oleic acid: 6%
  • Linoleic acid: 2%
  • Stearic acid: 2%

Although coconut oil is about 90% saturated fat, it also contains small amounts of mono and polyunsaturated fats. One tablespoon contains about 12 g of saturated fat and 1 g of unsaturated fat.

SUMMARY:coconut oil is used in cooking but can also be applied to the skin or hair. It is rich in saturated fats and medium chain fatty acids, especially lauric acid.

Benefits of coconut oil for face

Because coconut oil is a fat extracted from raw coconuts or dried coconut flakes, its emollient properties may make it beneficial for some skin types, such as dry or normal, when used as a nighttime moisturizer.

Coconut oil contains nourishing fatty acids that help hydrate and protect the skin. These include lineolinic acid (vitamin F), which helps the skin retain moisture, and lauric acid, which has antibacterial properties. Consider Other Uses for Coconut Oil

If you have dry, flaky skin, using coconut oil instead of your regular moisturizer can soften and hydrate your skin, leaving it fresh and soft when you wake up.


  • Hydration. Coconut oil helps strengthen your skin’s protective barrier layer by trapping moisture inside and keeping your skin supple and hydrated.
  • Reduce inflammation. Coconut oil has anti-inflammatory properties, which makes it beneficial for irritated skin.
  • Increases collagen production. The content of lauric acid in coconut oil has a beneficial effect on the production of collagen. Collagen helps the skin maintain firmness and elasticity. Helping the skin maintain and produce collagen can eliminate the formation of some fine lines and wrinkles.
  • Lighten dark spots. According to cosmetologists, coconut oil can brighten the skin and can help reduce the appearance of dark spots or uneven skin tone. Adding lemon juice can enhance this effect.

What are the benefits of coconut oil for the face?

Looking for the best way for healthier skin? The secret may lie in your kitchen: coconut oil. Studies have shown that coconut oil may be exactly what your skin needs.

Its benefits include:

  • reducing inflammation
  • stop free radical damage
  • help prevent infection

Harm of coconut oil for the face

Using coconut oil as an overnight treatment may not be right for everyone. Data does not confirm its effectiveness for oily or problematic facial skin.

Coconut oil is comedogenic, which means it can clog pores. While some people find that coconut oil helps clear their face of acne, making their skin brighter and softer, others find coconut oil too heavy to use as an overnight treatment.

Because coconut oil can clog pores, it can contribute to acne in some people. If you have oily skin, coconut oil can cause blackheads, pimples, or white spots if left on overnight.

If you are allergic to coconuts, you should not use coconut oil on your face. Some people who are allergic to walnuts or hazelnuts may also have allergic sensitivities to coconut oil and should not use it.

Applying coconut oil to the face

Use coconut oil on your face the same way you would use any night cream.

Proper use of coconut oil:

  1. Thin one tablespoon of coconut oil by gently rubbing it between your palms. The liquefied oil will have a silky, light texture.
  2. Smooth it on your face and neck. You can also use coconut oil on your chest and other dry areas of your body.
  3. Gently remove any thick residue with a soft cloth. Don’t use cotton balls as they will stick to the oil on your face
  4. Leave a light layer of coconut oil on your skin overnight.
  5. Avoid getting coconut oil in your eyes as it can make your vision temporarily blurry.
  6. Just follow the same steps twice. Use once to gently remove make-up and once to leave a light coverage on your skin.

Some people prefer to use coconut oil as an occasional or weekly emollient at night. If your skin is oily or combination, then you may want to experiment with using coconut oil as a treatment for blemishes around your eyes or on dry areas of the skin.

How to use coconut oil for face at home?

When choosing the type of oil to use on your face, look for organic coconut oils that are labeled unrefined and pure. Researchers have used this type in their research and these types may provide the most benefit for the skin.

There are three main types of coconut oil:

  • unrefined,
  • refined
  • liquid.

Liquid coconut oils are mainly used for cooking. The quality of commercially prepared coconut oils varies greatly. Some oils are refined with…

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