httpsmakeupkeyrulicokak bystro i effektivno ubrat oteki pod glazami v domashnix

how to quickly and effectively remove swelling under the eyes at home

There are many causes for puffy eyes, including allergies, genetics, and lack of sleep. If you have chronic eye swelling, see your doctor to determine the cause. If your puffy eyes are the result of a late night, there are many ways to make your eyes look fresher, from using cucumber slices to massage the affected area to eye creams.

Causes of swelling under the eyes

Age takes its toll, but if you’re one of those who has an office job and is addicted to all sorts of gadgets, say hello to puffy eyes on your young skin. All this is interconnected. Addiction to gadgets causes insomnia, which further leads to health problems and so on. All this manifests itself in the form of a pair of bags under the eyes. The skin around your eyes is fragile, making your puffy eyes more noticeable.

Puffy eyes occur when your eyes swell and cause irritability. This can happen due to stress, fluid retention, allergies, hormonal changes, and crying. Another reason is too much sodium in your diet. If you use contact lenses, please follow the instructions for use that come with them and only wear them when necessary.

Let’s highlight the main causes of swelling under the eyes:

  • Bad eating habits, too much fast food and indigestion
  • Internal weakness or stomach problems
  • Lack of sleep
  • stress and tension
  • Lack of hydration in the body
  • Lack of timely and proper treatment for dark circles
  • Too much caffeine intake or smoking

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How to quickly and urgently remove swelling under the eyes at home

How to remove bruises and swelling under the eyes with exercises

Follow these simple isometric eye exercises to help you eliminate sunken eyes:

  • Dancing eyes-keep your head straight and still. Move your eyeballs from left to center and then to the right. Return to the center and then to the left side. Repeat this 10 times.
  • Eye Squeezeclose your eyelids and squeeze your eyes, counting to five. Pop your eyes out and shoot your eyeballs from left to center right. Repeat this 10 times.
  • Constriction of closed eyes. Pplace the fingertips of both hands on the area under the eyes in a semicircle. Close your eyelids tightly for about five seconds. You will feel the eye muscles working under your fingers. Repeat this five to seven times.

How to remove bruises and swelling under folk remedies

Put slices of cold cucumber on your eyes

You’ll have to tilt your head back and remain still for a while, but cold cucumber slices are a wonderful and relaxing way to reduce eyelid puffiness. Cucumbers have ascorbic acid which is thought to reduce irritation, and the cold will also help with swelling.

  • Slice two thin cucumber slices
  • Tilt your head back
  • Put them before your eyes
  • Leave them for at least ten minutes
  • Take them off and wash

Use potato slices on the swollen area

Potatoes have an enzyme called catecholase that is believed to reduce water retention around your eyes. Place a thin potato slice over each eye and leave it there for at least ten minutes before removing and washing your face.

Arnica for swelling under the eyes

Arnica, or mountain tobacco, comes from a plant Arnica montana. It is believed to have anti-inflammatory properties. For this reason, arnica creams and gels are traditionally used to treat bruises.

Vitamin C for swelling under the eyes

While there is no solid evidence, many people claim that vitamin C cream can cure black eye. This may be due to the association between vitamin C deficiency and mild bruising.

Olive oil

Take half a teaspoon of olive oil and massage it under your eyes before going to bed at night. Continue for a month every night to improve your condition. The benefits of using olive oil topically and in food are known to all. Its high antioxidant content makes it an excellent treatment for sunken eyes. It contains oleuropein, which protects the skin and slows down the aging process.

Fish fat

Break open capsule and apply fish oil to make your under eye skin healthy and smooth. Do this before bed every night for a few weeks. Rich in omega fatty acids, fish oil is a great remedy if you have sunken eyes or dark circles that are starting to form. These fatty acids support optimal health of the skin layers, are anti-inflammatory and promote the healing of damaged cells.

Coconut oil

Coconut oil keeps the skin hydrated and nourished. Its antioxidants will heal dull and damaged skin cells and give the under-eye area a natural glow.

  1. Cleanse the area under the eyes.
  2. Take a small amount of coconut oil on your fingertips and massage it in a circular motion around your eyes.

How to quickly remove swelling under the eyes in the morning

Apply an over-the-counter anti-inflammatory cream around your eyes.

Gently apply the cream around the orbital bone under the eye, avoiding contact with the eyelids when you notice excessive puffiness.

  • Make sure none of the cream gets into your eye as this can cause irritation.

Press something cold on the swollen area.

Put some ice in a soft towel and press it against the swollen area. If you don’t have ice, put a couple of scoops in the freezer for ten to fifteen minutes, then wrap them in a paper towel and press them against your eyelids. The cold will reduce swelling and soothe any pain.

  • Remember that ice or frozen items should not come into direct contact with your skin. Always make sure there are barriers such as a paper towel or cloth.

How to effectively remove puffy bags under the eyes

Try not to rub your eyes.

While gentle stroking can drain the fluid, vigorous rubbing is likely to make matters worse. Even if you feel sleepy, try not to rub your eyes throughout the day.

Gently tap on the eyelids.

During the night, fluid builds up on your eyelids because you haven’t blinked. Tapping your eyelids will encourage excess water to drain from your swollen eyelids.

Soak two tea bags in a cup of hot water for five minutes

Green tea is a good choice because it has anti-inflammatory properties. Ho If you don’t have green tea, plain black tea will also work great. After you have soaked the tea bags, remove them from the hot water and place them in a plastic bag. Apply chilled tea bags to closed eyelids. Place the tea bags on the swollen area of ​​your eyes. To keep the tea bags in place, you will need to recline or lie down. Take advantage of the opportunity…

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