Facial swelling can occur for a variety of reasons, including allergic reactions, dental work, and medical conditions such as swelling. Most cases of swollen face can be treated with an ice pack. If you experience severe swelling, contact your doctor immediately!
How to quickly remove swelling from the face
Determine the likely causes of your facial swelling.
There are a number of conditions and reactions that can cause facial swelling. Different causes may require different treatments, so identifying the likely causes of your swelling will help you choose the right course of action.
Some likely causes include:
- Allergic manifestations
- swelling after alcohol
- Cellulitis, a bacterial infection of the skin
- Sinusitis, a bacterial infection of the sinus area
- Conjunctivitis, inflammation of the area around the eyes
- Angioedema, severe swelling under the skin
- Thyroid diseases
Use an ice pack
Applying ice to the swollen area can help reduce inflammation and pain. You can either wrap ice in a towel or use an ice pack and press it against the swollen areas on your face. Hold an ice pack against your face for 10-20 minutes.
- You can use the ice pack several times a day for up to 72 hours.
Raise your head.
Keeping the swollen area elevated can help reduce swelling, so keep your head up. During the day, sit with a straight head. When you get ready for bed, position yourself so that your head is up while you sleep.
- You can place pillows behind your back and head to tilt your upper body back against the head of the bed.
Avoid hot things.
When your face is swollen, avoid hot things for at least 48 hours. Hot things can increase swelling in your face and make inflammation worse. This heat side effect means you should avoid hot showers and hot baths, as well as saunas and baths.
Try Turmeric Paste
Turmeric is a natural remedy that is thought to help reduce inflammation. You can make a paste by adding turmeric powder or freshly ground turmeric to water. You can also mix turmeric with sandalwood, which should also help inflammation. Apply the paste to the swollen area of your face, making sure it doesn’t get into your eyes.
- Leave the paste on for about 10 minutes. Wash it off. Then press a washcloth covered with cold water to your face.
Wait for the swelling to subside.
Some facial swelling will go away on its own, especially if it’s due to minor trauma or allergies. You just need to be patient and wait. However, if it doesn’t change or gets better within a few days, see your doctor.
Refrain from taking certain pain medications.
If you experience facial swelling, do not take aspirin or other NSAIDs to help with any associated pain. These types of over-the-counter pain relievers can cause your blood to not clot properly. This inability to form blood clots can lead to bleeding as well as increased or prolonged swelling.
How to remove swelling from the face after drinking
Massage your face in circular, outward motions. Massage your jaw starting from the bottom in a sliding motion. Use the ice pack alternately. 20 minutes break 20 minutes, then another 20 minutes. If the swelling lasts more than a few days, see your doctor.
Ice packs shouldn’t do any harm, try applying them.
How to remove allergic swelling from the face
Take an anti-stagmine and watch for reactions.
Puffy faces caused by severe allergic reactions can lead to anaphylaxis and require immediate medical attention. If you notice concomitant symptoms such as swelling in the throat, difficulty breathing, anxiety, increased heart rate or dizziness, you should immediately call an ambulance.
How to remove swelling from the face at home
Seek medical attention if symptoms worsen
If the swelling does not go away within two to three days, or if symptoms worsen, see your doctor. There may be an infection or a more serious condition causing inflammation.
- If you feel any numbness or tingling in your face, experience any vision problems, or notice pus or other signs of infection, see your doctor.
Use an antihistamine.
Swelling of the face may be caused by an allergic reaction. You can try taking an over-the-counter antihistamine to see if that helps. If that doesn’t help, go see a doctor. They can diagnose the underlying cause and prescribe stronger antihistamines.
- They may prescribe oral or topical antihistamines.
Take a diuretic.
Some facial swelling, especially those caused by swelling, can be treated with medications to help rid your body of excess fluid. Your doctor may prescribe you a diuretic to help release fluid in your body through your urine.
Change medications.
Sometimes, medications like prednisone that you are taking can cause swelling in your face. Talk to your doctor about the medications you are taking. If your doctor suspects this is the cause, they will change your medication.
Making lifestyle changes to avoid swelling on the face
Sleep on extra pillows
If your pillow is too flat and your head hangs too much while you sleep, your face may start to swell. Place one or two extra pillows that are more fluffy than you are used to using on your bed. This change in your pillows can help keep your head elevated, which can help reduce inflammation when you wake up in the morning.
Eat a healthy, balanced diet
Elevated levels of sugar and starch can contribute to swelling. To help manage this, eat a healthy, well-balanced diet that includes high quality proteins and non-starchy vegetables like leafy greens. Try to get at least 5 servings of fruits and vegetables a day, and minimize your intake of alcohol, sugary drinks, and processed foods.
Reduce your salt intake
Salt can lead to inflammation, water retention, and swelling. Reducing the amount of sodium in your diet can help reduce swelling around your face. A healthy amount of sodium for most adults is about 1,500 milligrams of sodium per day.
- Sodium reduction can be achieved by limiting prepackaged foods, fast foods, canned foods, and processed foods. They contain large amounts of sodium.
- You can control the amount of sodium
Stay…
