Proper skin care – all stages!
The face is a visiting card of a person, which should be beautiful and well-groomed. Facial skin is thin and more susceptible to environmental influences. The state of the epidermis can be influenced by various factors: nutrition, illness, cosmetics, stress, environment. Facial skin needs to be taken care of regardless of the time of year and day.
Skin care rules
Cosmetics are selected according to the type of skin in order to replenish the missing components in the epidermis, normalize the functioning of the glands and improve the appearance. However, there are general skin care ruleswhich are mandatory for everyone:
- Wash in the morning and before bed. It is desirable that the water be warm and boiled;
- Once a day, you can wipe the skin of the face with an ice cube or a decoction of medicinal plants;
- Do not use soap for washing, it dries the skin. The exception is special soap;
- Use only clean materials: towel, sponge, brush, etc.;
- After the expiration date, cosmetics should be thrown away;
- Use cosmetics no more than from two different manufacturers;
- Do not self-medicate the skin, do not squeeze out acne and blackheads;
- Massage the skin of the face along the massage lines;
- Protect your skin from the sun’s rays, not only in the hot season. In winter, the epidermis needs no less protection;
- Proper nutrition is the foundation of everything. Do not eat fatty foods, eat less sweets, drink more water and green tea.
By following these simple steps, you will reduce the risk of facial skin problems and keep it healthy.
Skin care steps
Cosmetics, dust, toxic substances floating in the air – all this daily clogs our pores. To maintain cleanliness and health, observe skin care steps:
- Cleansing;
- Toning;
- Hydration.
Take these points as rules to follow as regularly as brushing your teeth and washing your hands. Cosmetics are designed to enhance beauty and hide minor flaws, not mask the condition of your skin. Therefore, it is important to choose the right skin care products and use them every day. Also, for the purpose of prevention, it is recommended to use masks and peeling once every 1-2 weeks.
cleansing
Cleanse your face twice a day. At night, the skin goes through the stages of regeneration, its cells divide eight times faster. In the morning, sweat, the secret of the sebaceous glands and toxins that need to be washed off accumulate. At the end of the day, it is worth ridding the skin of the face of the load of cosmetics and accumulated dirt.
When applying cosmetics, do not rub your face hard. And wiping with a towel, just get wet. The rest of the moisture will be absorbed into the skin, which will have a good effect on its appearance.
Cleansing is the first and foremost self-care step that many people do wrong. The stages of cleansing the skin of the face must be performed in a specific sequence:
- Stage 1: make-up removal. If you have makeup on your face, then first you should get rid of it. By mistake, women of different ages remove makeup, immediately washing themselves with gel. But it is more correct to use makeup removers: micellar water, lotion or micellar oil. A two-phase lotion relieves any type of cosmetics especially well. Apply a small amount of the product on a cotton pad, gently wipe the areas of the face along the massage lines. If you run out of product, you can use olive oil.
- Stage 2: washing. Once you’ve got rid of your makeup, it’s time to move on to washing your face. Cleaning products should be chosen carefully, focusing on the type of your skin.
Owners of dry and combined epidermis are recommended to use products that do not contain alcohol and milk, for example, milk Lancôme Galatee Confort. For oily skin, gels and foams can be used, for example, Avene Cleanance. Sensitive skin types are taken care of by hypoallergenic products like Kiehl’s Centella Skin-Calming Facial Cleanser.
Toning
The next stage after cleansing is toning, which allows you to restore the hydrolipidic barrier of the skin and neutralize the remnants of cleansers. At this stage, the epidermis is preparing for the application of a moisturizer.
For young girls under 25, it is enough to cleanse the skin and wipe it with a tonic. The skin at this age recovers itself, and the use of unnecessary cosmetics will cause premature problems with the epidermis and early aging.
The product is applied to wet skin. Considered a good, nourishing tonic La Roche Posay, from the budget option copes with its task Garnier. Application method: Moisten a cotton pad with tonic and wipe the face with massaging movements.
There is a tonic spray, in this case, spray the agent on the face and neck area, then lightly “drive” it with the fingertips, and finally wipe it with a dry cotton pad.
Moisturizing
Humidification maintains water balance in the epithelium. This is a very important point in personal care, because it is thanks to moisture that our skin looks fresh and healthy. Without proper hydration, the epidermis will become dehydrated and lose elasticity, wrinkles will begin to appear prematurely.
Each skin type requires specific cosmetic moisturizers:
- For dry skin products that contain amino acids, ceramides, sugars and unsaturated fats will be effective. Hidraderm Sesderma provides multi-level hydration.
- Oily skin also needs hydration. Choose products with natural silicone, it does not clog pores and makes the skin smooth. The preparations may be in the form of light emulsions, fluids or gels. For example: gentle gel with jasmine and aloe vera Sranrom.
- For problematic skin you need to select products with a soft texture and effective components. Good products in the form of balms and creams based on fats or beeswax. For example, you can purchase Aqualia Thermal, Vichy. We advise you to visit a beautician, he will consider your individual case and select the means that will be most useful.
- For combination skin Suitable for almost all moisturizers. Favorable effects have drugs, which include: dimethicone, cyclomethicone, mineral oils. Recommended mask with hyaluronic acid Hydraphase Intense, La Roche Posay.
- Per normal skin the easiest to care for. She does not need additional substances, so a cream-gel is suitable Hydraskin Light from Darphin.
When following the main three stages of facial skin care, do not forget about the neck. Apply cosmetics to her too.
Cream application
In the cold season, the skin needs more nourishment. Special nourishing creams help with this. Its thick consistency restores the lipid mantle of the skin, protects against chapping and dryness. Nourishing creams are designed for any type of skin, so choose the product of your choice.
Beauticians offer…