If maintaining smooth and soft skin is hard for you, you may need to change your skincare routine. People with dry and flaky skin always struggle to keep their skin hydrated properly throughout the day. To keep your skin from feeling dry and flaky by the end of the day, you need a skin care routine that helps your skin retain moisture.
Why does the skin on the face peel off
1. Cleanse your face too often
Cleansing your face too often removes all the moisture from your skin. Wash your face just twice a day with a cleanser. If you feel the need to wash your face several times a day, just splash plain water on it.
2. Using a harsh detergent
Not all cleansers are suitable for all skin types. Stop picking just any random cleanser off the shelf based on how it smells or its texture. Choose the right cleanser for your skin type. Otherwise, it may dry out your skin.
3. Don’t exfoliate your skin
You need to get rid of dead skin cells on your face. Otherwise, the cells will accumulate, which is why the skin looks dull, dry and flaky. Hence, stop avoiding the scrub. Apply it gently and avoid aggressive rubbing.
4. Wearing Matte Makeup
Even if you follow a strict skincare routine, the wrong make-up can leave your skin dry, blotchy, and puffy. Avoid using matte makeup if you have dry skin. Pick liquid products that create a dewy finish.
5. Spend long hours in a dry environment
If you spend a lot of time in an air-conditioned room, this one is bad for your skin. We know this is sometimes unavoidable, especially in your workplace. To combat this, carry a face spray with you and spray it on your face from time to time.
Causes of dry skin on the face
Some potential causes of dry or dehydrated facial skin include:
- cold weather
- dry air
- excessive washing of the skin
- unbalanced skin ph
- skin conditions such as atopic dermatitis, seborrheic dermatitis, and psoriasis
- Spend too much time in direct sunlight
What vitamins are missing when the skin on the face of women and men is peeling
Dry skin is one of the most common and uncomfortable skin conditions we get to experience in the midwest’s moody weather! Every year, cold temperatures and dry air take a toll on our skin. One of your biggest skin protectors will be essential fatty acids (EFAs) like Omega 3.
Dry, itchy skin, cracked fingertips, flaky skin, small red bumps on the back of your forearms, eczema, and even dry eyes can all be symptoms of an omega 3 or vitamin D deficiency.
Fish oils, eggs, fish, flaxseeds and walnuts are all great ways to increase your daily diet. Whole food supplements are also a great (and more effective) way to provide your body with high levels of vitamin D to replenish your body with essential nutrients.
What to do when the skin on the face turns red and flakes in women and men
Daily skin care regimen for flaky skin
After your morning skincare routine before leaving home, prepares your skin to fight pollution, UV rays, dust and other environmental aggressors. Follow these steps to prepare your skin:
Step 1: Cleanse your face
This is the first thing you need to do after you wake up in the morning. If you have dry skin, you need to use a mild, gentle and moisturizing face wash.
Step 3: Moisturize your face
Step 4: Sun Protection
Once you’ve moisturized your skin, it’s time to apply a layer of sun protection. You should never skip this step. Sun protection is critical to preventing UV damage and keeping your skin healthy. When choosing a product, always go for something that has at least an SPF of 30. Also, sun protection should never stop with sunscreen alone. Try to avoid sun exposure and seek shade as much as possible. Also, try to cover up properly and wear sunglasses.
This is the basic skin care regime that anyone with dry skin should follow. Once you’ve completed all of these steps, you can go ahead and apply any other base makeup you want before you go out. When you get home in the evening, it’s time for your nightly skincare routine.
Night mode for flaky skin
Once the sun has set and you’re back home, it’s time to wash all the tiredness off your skin and repair the damage. Follow these steps to take care of dry skin at night:
Step 1: Remove dirt and makeup
Removing makeup is essential before starting your nightly routine. You can use an oil-based cleanser or cleansing oil to remove makeup. It helps to dissolve makeup thoroughly and also replenishes your dry skin before washing it off.
Step 2: Cleanse your face
After you remove your makeup, you need to wash your face. Use a gentle water-based cleanser to wash your face and remove all traces of dirt.
Step 3: Exfoliate the skin
Do this step no more than twice a week. Exfoliators or cleansers help get rid of dead skin cells and leave your skin smooth and soft. Always use a moisturizing facial scrub or exfoliator to cleanse your face.
Step 4: Use a hydrating facial toner